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When it comes to eating healthy, we can either opt to grab some grub from one of the many places that whips up delicious healthy food, or concoct a dish … Discover everything Scribd has to offer, including books and audiobooks from major publishers. Delia's Apricot Oat Slices recipe. Best Seeds Online | Free Shipping Worldwide | BestSeedsOnline.com. Sri Lankan Black Pepper has a high Pipeline content (the alkaloid responsible for the pungency of Black Pepper), and is widely used as a " hot" cooking spice and seasoning. Chia seeds also contain a high concentration of linoleic, a fatty acid which aids absorption of fat-soluble vitamins A, D, E, and K. It also boasts more omega-3s which are vital in lowering blood pressure and cholesterol levels. Soaked chia seeds can typically last for up to five days refrigerated. 80! 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